Promote the logic of Religion. Help eradicate blind belief and apostacy - both are baseless. Presumption that current Era is the first monotonous rise of intellectualism is a self-conceited idea. The science did develop in the past, there are enough evidences which we dissmiss without brains. In socio-psychology, probably Indian Rishis were better than where we are today. 5000 years is too long for sinusoidal ups and downs of humanity. In just 50 years we came from telegraphic messaging to live videos in mobiles and 3D holographic imaging. What if it was monotonously developing with same pace for 5000 years. Imagine the world we would have been living! Inhuman destruction of knoweldge blocked our rise. It takes just two generations of calamities - natural or man-made to send humanity thousands of years backwards. If only we can read Srimad Bhagwad Gita logically, we discover these facts and comprehend how humanity treads its path, and then we also understand the guides that keeps the track of sustainable and progressive humanity. Lets come out of our blind haughtiness and decode the symbols, and religious notions. *OM Tat Sad* Let us know what you think and write to us: info@humanityisreligion1.com and humanityisreligion1@gmail.com.com

Understand Concept in Srimad Bhagwad Gita

Dhyan Kriya, The Meditation: With or Without Transcendence

In a purified place, sitting still and steady on a soft piece of cloth or a mattress, neither too high nor too low, concentrating one’s mind by disabling senses and controlling wandering mind is meditation. While meditating, the posture should be straight with neck and head aligned. Remain calm. One should be staring at the tip of nose. Meditation improves efficiency of brain and mind. Deep meditation improves observational and analytical ability of the brain, and therefore it is very beneficial in getting clarity of logics, and reasoning. One may fathom complex things at a glance, like direct realization. One focusses energies on action that are doable and matters, and saves energies from the rest. With reduced mental stress, intelligence improves further. Having satisfied with the best of contribution possible, the Peace is felt deeply inside. Recent medical sciences have discovered that Pranayama and restrained breathing also improves immunity as low oxygen results in low exchange of CO2 from the body, which in turn has beneficial effects.{ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3791324/} It’s not the high oxygen, but low oxygen, that makes Pranayama healthy{https://medium.com/forbidden-realms/is-holding-your-breath-good-for-you-392795759b7c}. Several other techniques of Pranayama are designed for specific benefits.

शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः।
नात्युच्छ्रितं नातिनीचं चैलाजिनकुशोत्तरम्।।6.11।।
Shuchau deshe pratishthaapya sthiramaasanamaatmanah;
Naatyucchritam naatineecham chailaajinakushottaram

Establishing at a purified place, sitting still and steady, neither too high nor too low, sitting on soft clothes or on a layer of Kushasan.

तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः।
उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये।।6.12।।
Tatraikaagram manah kritwaa yatachittendriyakriyah;
Upavishyaasane yunjyaadyogamaatmavishuddhaye.

Thus, herein sitting silently, concentrating one’s mind by disabling senses and mind, sitting thus, try and practise such Yog to purify oneself.

समं कायशिरोग्रीवं धारयन्नचलं स्थिरः।
सम्प्रेक्ष्य नासिकाग्रं स्वं दिशश्चानवलोकयन्।।6.13।।
Samam kaayashirogreevam dhaarayannachalam sthirah;
Samprekshya naasikaagram swam dishashchaanavalokayan.

Sitting with backbone, neck and head aligned straight, unmoved, quiet and calm, staring at the tip of nose, not looking around in other directions.
‘Focusing on the tip of nose or in the middle of eyebrows’ is one of the methods for meditation for the Yogi who wishes to develop ‘Siddhi’. Ideally, Yog is performed through eight-fold paths to balance out and complement the physical and spiritual development simultaneously. ‘Siddhi’ is an advanced stage of Yog, when transcendental vision or similar capabilities are acquired. At this stage, one is able to understand complicated science and knowledge very quickly, which is not possible for normal human beings. It is difficult to say if it is a real metaphysical vision (like entanglement of remotely located particles in quantum physics) or a speedy logical understanding that resembles ‘all scient’ characteristics.

प्रशान्तात्मा विगतभीब्र्रह्मचारिव्रते स्थितः।
मनः संयम्य मच्चित्तो युक्त आसीत मत्परः।।6.14।।
Prashaantaatmaa vigatabheer brahmachaarivrate sthitah;
Manah samyamya macchitto yukta aaseeta matparah.

Serene within, fearless, vowed in Brahmacharya (or in act accordance to laws of Brahma), thus, maintaining abstinence and self-control and firming one’s mind on me they achieve me, the beyond.

नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः।
न चातिस्वप्नशीलस्य जाग्रतो नैव चार्जुन।।6.16।।
Naatyashnatastu Yogo’sti nachaikaantamanashnatah;
Na chaatiswapnasheelasya jaagrato naiva chaArjun.

Neither the one who eats a lot nor the one who eats not or eats in solitude, can practice Yog. Neither the one who sleeps and dreams a lot nor the one who is over-awake (lacks sleep and tires mind and body) can be Yogi.

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु।
युक्तस्वप्नावबोधस्य योगो भवति दुःखहा।।6.17।।
Yuktaahaaravihaarasya yuktacheshtasya karmasu;
Yuktaswapnaavabodhasya Yogo bhavati duhkhahaa.

The one who eats, walks and relaxes properly, exerts normally in all duties and maintains regular sleeps without dreams, such Yogis successfully dispel all worldly suffering.
Physical relaxation, proper food and sound sleep are prerequisites to Yog, stressing one’s body with over or under eating or incomplete sleep isn’t conducive to Yog. For details, refer to Ashtang yog procedures.

यथा दीपो निवातस्थो नेड़्.गते सोपमा स्मृता।
योगिनो यतचित्तस्य युञ्जतो योगमात्मनः।।6.19।।
Yathaa deepo nivaatastho nengate sopamaa smritaa;
Yogino yatachittasya yunjato Yogmaatmanah.

One should be focused deeply into realizing universal consciousness and stay free from distractions, like a lamp in a windless place and stay un-flickering to achieve the beyond.

यत्रोपरमते चित्तं निरुद्धं योगसेवया।
यत्र चैवात्मनात्मानं पश्यन्नात्मनि तुष्यति।।6.20।।
Yatroparamate chittam niruddham Yogsevayaa;
Yatra chaivaatmanaa’tmaanam pashyannaatmani tushyati.

When consciousness rises in state, quietened and unmoved by practicing Yog, one introspect within and begin to realize Him (Purusha, the supreme consciousness), thus, enjoys the bliss.

योगयुक्तो विशुद्धात्मा विजितात्मा जितेन्द्रियः
सर्वभूतात्मभूतात्मा कुर्वन्नपि न लिप्यते।।5-7।।
Yogayukto vishuddhaatmaa vijitaatmaa jitendriyah |
Sarvabhootaatmabhootaatmaa kurvannapi na lipyate ||

In Yog (in union with Brahm), the purified soul, having conquered their senses and having realized everyone’s souls as integral with Him, one would engage in dutiful action and attaches to nothing. (to materialism or with personal favours, ownership or ego of any kind).
Meditation to connect the Spiritual world or deep states of universal consciousness is said to be possible, and this enables a Transcendental vision. This looks to be the answer for how, otherwise, Ancient Rishis could fathom intricate truths and cosmological sciences to such accuracy, proven by sciences today. However, the process seems to have lost, as in current world no proven case of transcendental experiences have been noted, yet individual experiences have been recorded that are unexplainable. Sixth sense alarms, empathy connects people, souls of recently died person communicate in their ways, irrespective of physical distances. Born Prodigies skills and knowledge, past life recollections and such observations are real experiences by many people. It is possible if physical events create deep impressions, and stays deep in the sub-sub-conscious states that lives after the physical death. If that is true, then as we wake up from the sleep, and realize subconscious biases in us, just the same way it is possible to connect to sub-sub-Conscious states through mediation and get transcendental experiences. Believing on Universal continuum of the Consciousness of the people, it is also possible to envision any experiences by any souls, or any truths at any distance. Meditation may logically provide Transcendental vision, yet, even if it is not easy, meditation definitely helps improves brain functions, analytical relationships and discovery of truths and sciences.

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